Pleiadian Message: The PTW and the Lion’s Gate


 

 

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Greetings, starseeds, light workers, light warriors, peace makers and peace keepers. We, your Pleiadian Ascended Masters, Teachers and Loved Ones of the Pleiadian Ring of 500, hope you are enjoying the benefits of the Lion’s Gate portal opening. This showering of light codes is yours to accept and integrate into your light being, DNA and consciousness. Enjoy!

Now, for some clarification regarding those 4D beings who once controlled your planet. There is much disinformation leading you to believe that these beings are “fallen angels” from Rigel and Andromeda. They have been separated into four different categories and there is false information that some of them are capable of redeeming themselves and “moving into the light.” Do not allow yourselves to be fooled by this. All of these beings (whether referred to as Draconians (Dracos), Archons, Chimerians, or “Jesuits”[not the correct term]) are Reptilian beings, and they are all from planets within the same constellation known as Lacerta (which means Lizard)).

Many of these Reptilian beings from Lacerta have already been removed because they are not capable of seeing the light or being the light and they were a serious threat to humanity. Their remaining clones and mind-controlled minions and false light workers continue to make you believe with their “victory to the light” reports (during the Lion’s Gate, no less) that they are still alive and well and in full control of your planet. Despite what your news media reports, this is simply not true.

We encourage you to unplug from the media drama and move into the 5D vibration of unconditional love and trust so that you are able to relax and accept your light codes that will boost you into a 7D vibration and consciousness during this Lion’s Gate portal opening. Trust your inner wisdom and know that all is truly well. Many of you find it tempting to constantly “check” your Internet or news media as some sort of proof that your sky is not falling. When you do this, you are not trusting your higher self or inner wisdom. Realize that you cannot create or manifest the peace you desire if the majority of you (also known as the human collective) are not at peace.

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You can do this much more effectively by tuning out the illusions created by your media and tuning into the peaceful, rhythmic beat of your own heart until the Lion’s Gate closes. Make a pact with yourself to turn away from all news media and personal drama to find your own peace within, dear ones. It is very important for you to do so at this time.

Until now, you have all been waiting, asking: When? When?

It’s not about time or timing. It’s always been about vibration and consciousness. But, if you must know “when,” we will tell you that it is when the strongest of the strong (those of you reading this message) turn their attention inward and create peace and calm. It’s when you trust yourself and your abilities to create peace through your own higher consciousness without turning on the TV or logging into the Internet to see if there’s any evidence that it has happened yet. It’s when you stop pouring into the streets to protest the next atrocity. As you’ve seen throughout the years, this only creates more drama: anger, outrage, fear, worry. Do not do this any longer, dear ones. No matter how “peaceful” the demonstration, there is still very little power in such protests, for they are led out of fear-based vibrations.

You must know that your collective personal calm is what shuts “them” down. They create chaos at cosmic events and the times of greatest potential for your personal growth as a human collective to purposely keep you in lower vibration. Don’t allow them to do this to you once again with their political nonsense and false flag attacks. Remember that those involved (even those injured or killed) are in contract with “them” to carry out their grand productions to keep you in fear. Rise above it. Shut them out by logging off. Unplug. Recharge your batteries in nature, or simply in silence by listening to your own heartbeat. Know that you already have everything you need to create peace for your planet and all of her inhabitants in the center of your chest. Trust yourself. Allow in the light codes of the Lion’s Gate. Trust your abilities to create a better world from your own creative heart energy. Send it out around the globe. Telepathically connect with others working to do the same as you and share your peaceful visions with one another. Draw. Paint. Chant. Sing. Drum. Dance. Write. Garden. Cook. Bake. Craft. Tinker. Exercise. Play with your kids or pets. Do the things you love with the time you used to spend searching, surfing, scrolling, checking, watching.

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This is your time. Right now. Make powerful use of this time by tuning into the cosmic energy being gifted to you now from Creator Source Energy. Remember that those who have controlled you for so long are only 4D beings. You have the opportunity now to rise into 5D, 6D and 7D vibration and consciousness and move into these higher dimensions of being that “they” cannot reach. We encourage you to take advantage of that.

That is all for now. All our love to you.

 

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For more on the Lion’s Gate, visit this link.

© Jen Freer 2016| FreerSpirit.com | Pleiadian Message Series | All rights reserved by the author, Jen Freer, who gives permission for this blog to be shared far and wide as long as a citation is included that links back to the author’s website, FreerSpirit.com

Pleiadian Message for January 23, 2016: Rise and Shine


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Pleiadian Message for January 23, 2016: Rise and Shine.

Message from Scarborough (Master Sarah)

Greetings Starseeds and Enlightened Ones, and to those of you newly awakened ones, we welcome you to your newly created paradigm. It is with great love and admiration, and, yes, even pride, that we, your Ascended Masters, Master Teachers, Angelic Guardians, Star Families and Loved Ones keep watch over you. Although you are in the very early stages (and in varied states of awareness) it is quite clear to us that the majority of your human collective consciousness is on the rise. Sixty-four percent (for those of you who prefer numbers) of your human population is now fully grounded in 5D consciousness and maintaining this vibration quite steadily. That is very good news for Earth and humanity, and we, your Pleiadian brothers and sisters celebrate this victory, for it ensures the evolution of your planet and race into a more peaceful way of being and interacting with one another.

Congratulations to all of you, the Enlightened Ones who have served as the embodied master teachers and wayshowers, empaths, messenger and healers, and the starseeds who have accepted and are now fulfilling or moving into their missions to facilitate the necessary changes that will free the rest of humanity from debt slavery and elitist fear-based control systems. You have all worked so very hard to awaken and evolve into higher consciousness, and we applaud your efforts because we know exactly how much you have struggled with fear, self-doubt, criticism, judgments, accusations and financial setbacks to get where you are. Many of you had to sacrifice everything you thought you knew and everyone you thought you loved as you shed your skin along the way, and we know this was a painful process for you. It is never easy, but it is worth it, and we encourage those of you still struggling to simply let go of the old paradigm, for it is crumbling quickly now, and it is time to focus your collective consciousness toward creating a new Earth that honors all beings and Mother Earth equally with abundance, peace, love and harmony.

The main point we want to address with you today is your “state of wait.” Remember that everything is energy. EVERYTHING. Even consciousness is energy. And when you are in a “state of wait,” you create a specific energy that keeps everything you’re trying to manifest at bay. When you maintain the “wait and see” approach, you are literally pressing the “hold” button on manifestation.

We’re sure that you have all boiled water at some point in your existence on Earth, and you have probably noticed that it “seems to” boil much faster when you turn your attention to another task than it does when you stand and watch it. That is because standing, watching, waiting… you are prolonging progress with your state of wait. This is literally an energy you create that makes progress take longer. Remember that TIME is an illusion. TIME moves much faster when you let go of expectations and anticipation in the manifestation process. In other words, if you light a fire under a pot or kettle of water, you KNOW eventually that water IS going to come to a boil. If you turn your attention to another task during the process, the process “seems to” take less time. That is because you are not hovering with expectation and anticipation. You’ve moved your energy toward another task of preparing or doing, moving your consciousness and energy forward. If, in the time you wait for the water to boil, you busy yourself with the necessary slicing and dicing of ingredients that are to go into the boiling water, dinner is served that much faster, is it not?

While it is true that everything is energy and that there is a process or order in which that energy must be applied to manifest your desired results, it is also true that the process will take much less time to manifest those results if you move on with the other necessary tasks or preparation to bring it all to fruition. We encourage you to understand that this process is very much the same with manifesting progressive change on Earth. You can light the fire under the pot of water with your thoughts and feelings. For example, many of you want global peace on Earth. And a lot needs to happen in order to facilitate the changes necessary to make that a reality. But standing around “waiting” for it to happen after you have meditated on it, wished for it, prayed for it and envisioned it (lit the fire, so to speak) will only prolong it. Especially if you are waiting for that change to come from the top or from the heavenly skies. We’re sorry to tell you that it just doesn’t happen that way, and if you remain in a state of wait for it to happen that way, then you are actually creating the very expectation or anticipation energy that holds peace on Earth at bay – just the same as hovering over the pot of water in anticipation for it to boil. Yes, peace WILL come to Earth just as the water will boil because so many people on Earth WANT peace, but the problem is that not enough are moving forward with tasks and preparation that create that peace.

HOW TO CREATE PEACE ON EARTH

Create peace within yourself. Forgive others, forgive yourself. Let go of all anger, fear, worry and doubt. Release all grievances. This can take years or minutes. It is really up to you and how serious you are about mastering that 3D/4D fear-based human ego that likes to keep you down. It all begins with YOU and your well-being.

Create peace with others. Human egos clash often. Be aware of this and extend the olive branch in those moments in which human ego creates conflict. Each one of you is under pressure to release the old and embrace the new, but keep in mind that many fear change and the uncertainty of the future. Practice patience, compassion, empathy and forgiveness with those whose human egos are acting out in fear-based behavior (which includes anger or is fueled by it).

Advocate for peace. Regardless of your role in life, always advocate for peace and harmony over conflict, be it physical, verbal, emotional, or mental, personal or political. Even if you are a warrior soul type (military, police, athletics, etc.) you have incarnated on Earth at this time to promote peace and to stand up to those who have kept your planet gridlocked in duality and polarity for centuries. Your mission is to protect your planet and her inhabitants from those who create wars and destruction and deplete your planet’s natural resources for their personal gain. Your mission is to arrest those above you who implement corruption as a means to strip the human race of their personal rights and freedoms. Your mission is to protect the innocent beings on your planet who suffer endlessly and needlessly at the hands of your corrupt controllers. Your mission is to bring peace to your planet with the gifts and skills you have been given and have worked so hard to develop. If you are a diplomatic soul type, lobby for peace. If you are an artist soul type, create work that invokes peace, love and harmony. If you are a teacher, profess and exemplify peace and harmony.

Peacefully participate. In all you do, remain harmonious and peaceful. In so doing, you set a vibrational tone. Remember that a lot of the chaos and discord on Earth is merely illusion. The sky is not falling. All war/violence shown to you by your news media is contrived. They created Hollywood, dear one. Don’t be fooled by special effects and crisis actors. Remember that those who wish to keep you under their control feed off your fear-based vibrations. As long as you are somewhat fearful, you cannot ascend, and they manipulate your consciousness levels and personal vibration with their false-flag operations. If you do not react to their grandiose tactics to make you believe you are in danger or that you must comply to their commands, then you are no longer in their control. Remember that it will take all 64 percent of you peacefully participating on Earth to sway the remaining 36 percent of humanity to do the same. So it is time to peacefully participate – without anger or trepidation. Without quoting scripture that your controllers wrote themselves centuries ago. Of COURSE their prophecies APPEAR to be coming to fruition. That is all part of their plan. Understand that it is the illusion they created and peacefully help others understand it as well without investing any emotional energy into your presentation or discussion. Encourage those emotionally invested to unplug and prepare for peace by peacefully participating. (Light the fire under the pot of water and peacefully prepare your ingredients instead of expectantly watching and waiting for the water to boil, dear ones.)

Teach peace. Whether you are a literal teacher (in a learning environment) or not, you are always teaching. No matter what role you play in your career or at home, there is always someone watching you and learning from you in everything you do. Even if it is your pet. This is why it is so very important to peacefully lead by example. If you succeed in steps one and two, creating peace within yourself and with others, and you are peacefully participating in life by not emotionally investing yourself into the drama of others, then you’re already teaching and leading by example, and we encourage you to look for more opportunities to share these gifts within your community. Whether its volunteering to be a buddy or a coach of some kind to youngsters or serving on a board or committee that serves your community or region in some way doesn’t matter. Big or small, when the majority of the collective peacefully participates and teaches peace, your energy is shared and peace is promoted to others in a way that feels positive and uplifting, and this inspires others to hop on the peace train.

Become peace. Once you have mastered these steps, your personal vibration will match that of “peace,” and you will become peace. When you become peace, you attract peace and you create peace everywhere you go.

These steps are as simple or as complicated as you allow your human ego to make them out to be for you. If you find it “too difficult,” or “impossible,” ask yourself why. Write down your reasons. Now you have your list of what you need to forgive yourself and others for. Good start! You’re ready to begin changing the world by changing yourself. And you are the ones you are waiting for to become that change you wish to see in the world. When you release the expectation and anticipation and the state of wait by moving forward with the process of creating peace, you manifest global peace much quicker.

We share this with you because we know so many of you still believe you have to wait for the governments and world leaders to make or declare peace. Still others are waiting for some special “event” that has been promised to you (for several Earth years) by a number of self-proclaimed “lightworkers” who have duped you into believing they have more privileged information than the rest of you, keeping you in this state of wait that puts everything you wish to create on hold.

Trust your own inner eternal wisdom now and know that YOU are the ones you have been waiting for and that YOU are the ones with the power to raise the vibration and consciousness levels on your planet simply by moving into the mode of peacemaking through the above steps. As you collectively release the expectation and anticipation that this false “event” promise has manipulated you into and move forward with your peacemaking missions and roles, you will soon realize that YOU, as a collective peaceful energy and loving consciousness, ARE “the event.”

Now that you know this truth, go forth and share it with everyone, even those who still slumber, for your calm, cool, collective energy is power.

Create peace; become peace. Become peace; create peace. Infinity. It’s a peaceful cycle.

Believe in you as we do, dear ones, for you are far more powerful than you realize, and it is time for you to rise and shine.

All our love to you.

 

© Jen Freer 2016| FreerSpirit.com | Pleiadian Message Series | All rights reserved by the author, Jen Freer, who gives permission for this blog to be shared far and wide as long as a citation is included that links back to the author’s website, FreerSpirit.com

Pleiadian Message: Occupy your mind, heart and soul.


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March 27, 2014

Message from Peter:

Dear starseeds, bringers of light, lightworkers, light warriors, angelic humans, or however you choose to identify yourselves, this is Peter, your Pleiadian brother of light and affiliate of the Pleiadian Council of Light. I come to you now with this message of awareness, for some of you are finding yourselves feeling deceived or confused by the energies at play.

Be fully aware, now, dear ones, that ALL of the energies are very busily working their agendas. Dark. Light. A multitude of shades in between.

Yes, you are currently on a planet that engages both light and dark and all the shades in between, and, yes, as incarnated human beings, it has been your agreement to accept the challenges of being both, experiencing both, in order to know and understand duality and polarity. But remember who you are, dear ones. You incarnated on Earth at this time to help Gaia (Mother Earth) raise her vibrations. You are there to ground your light bodies (via your physical bodies) on and into her surface to help her raise and maintain her higher vibration. In order to do this, you must keep your own personal vibrations clean, clear and high.

We have talked about self love. We have talked about unconditional love. Today we must talk about wisdom, discernment and self protection.

First, you must understand that when we say ALL of the energies are at play, we mean ALL of them. You have true light energies working overtime, no doubt. You also have tons of dark and shady energies and entities at play, as well, and MANY of them are masquerading as light. Dark is dark, and we trust that you know the difference quite readily by now, but understand that there is a lot of dark out there posing as light, trying to convince you that Gaia has ascended and all is light and bright and safe and cheery on your planet. They tell you that the “cabal” or “powers that were” are in check. Then they tell you they are the new leaders of the planet and the “New Age.” Be wary, dear ones. Especially of those channels who continue to string you along regarding financial system and technology upgrades and keep saying “soon,” “soon,” for years and years on end. Be wary of those raising your hopes and vibration simply to harness your energy to keep themselves energized. Have you been feeling sleepy or exhausted lately, even though you feel optimistic? Only to be reassured that it’s simply “the energies” and “upgrades” that have you feeling lethargic? Oh, it’s “the energies,” alright, but it is not the solar flares and cosmic energies they refer to;  by “the energies,” they are referring to themselves. These dark and shady ones are definitely recharging their batteries off of your light.

You need to be fully aware of the duality and polarity that you are steeped in, dear ones. Understand that there will be no leaders or gods or deities of the Age of Aquarius, for this age is about oneness, not hierarchical systems and Pyramid schemes. It is about full equality and unconditional love.

The dark is still trying to control this new era with their layer upon layer upon layer of deception. False flag operations. Mind control and programming operations. They have even bought those who were once working for the light with wonderful gifts, such as “bestselling books” on the NY Times bestseller list. Huge web presence, including “alternative news networks” that shout and scream about conspiracy theories and those dastardly dark ones in charge who plan to disarm you and send you to internment camps. They show you all of their symbols and secrets in order to “expose” the dark and warn you about how powerful they are.

The truth is, the dark does not care whether their games (New Age or Conspiracy Theory) raises or lowers your vibration. They just want your full attention. They want to occupy your mind. For, if they occupy your mind, you will never find your heart and true soul power.

There is a theory out there that your pineal gland and chakras are “implants” for which the dark can manipulate you, and that is just what they are doing through their fake “New Age” religions.

Dear ones, as we discussed before in my very first message, YOU, the human race, created yourselves. You wired yourselves with 12 strands of DNA, and each one represents one of each of the 12 master races of the Multiverse. Consider this DNA your database. It is encoded with all of the wisdom and knowledge of the master races of the Multiverse. Your pineal gland is your hard drive, basically. If you want to call it an implant (planted there by yourselves) then so be it. It is up to YOU to protect it from malware, spyware and viruses. This requires maintenance and security checks and firewalls and anti-virus protection. Basically, you need to be responsible for what you allow in and with what energies you engage or entertain. And, no, we are not talking about your PCs and Macs. We are talking about your pineal gland and your chakras (which can be considered your browsers that connect you to all the energies outside of yourself). Remember who you are, and that YOU are ALL YOU NEED. Build your firewalls of light and surround yourself with an anti-viral mirrored sphere that deflects all incoming dark energies. That is how you avoid manipulation. Activate your pineal gland. Once it is activated, your pineal gland can no longer be manipulated, as long as you protect it and keep it clean.

Regarding wisdom and discernment with those shady energies (a hybrid of dark and light)…

Trust your body. Don’t just interpret information with your mind and ego. This is exactly how the dark manipulates and controls you. Check in with your heart/soul center and higher self. Pay attention to your physical body reactions and responses to the information. Feel a tightening anywhere? Then this information is most definitely created to manipulate and control you. Rely on your feelings and body responses MORE than your ego and mind reactions. This is how you practice discernment. If any information makes you feel uncomfortable, undecided or confused when you examine it through your heart, then it is most likely bogus information. Disengage.

These are exciting times. We understand that. Many of you are still allowing yourselves to be pulled into the drama. Remember who you are. You are not there for the drama. You are not there to engage or entertain it. You are there to ground the light. So clean and clear yourselves often, and bring in more light to ground into the planet that you have committed yourselves to save. Share your light. Spread your light through loving energy with others. Do not make attempts to expose the darkness. Just be aware of them, and work daily to shield and deflect their energies. Do not begin your day without building your safety and security shields. If nothing else, always keep yourselves surrounded with a mirrored sphere and ask your higher self for guidance and assistance with discernment. Do not rely on anyone else to tell you when all is safe and clean and clear. Make that assessment for yourself using your own feelers.

Be fully aware that many once “trusted sources” have fallen into the clutch of the dark by selling out their once clean spiritual agenda for a sudden rise in popularity and success. How can you tell? They suddenly have the money to travel quite extensively to expensive vacation destinations or high-spiritual energy sites around the planet. They ask you to direct your energy toward them while they are there to assist with repairing, healing, empowering or intensifying the energy of these sites. They claim to be experts or the new leaders or are even appointing new spiritual leaders and even going as far as to say they are “taking over for ‘God.’” Some of them are selling products (usually supplements of some type) and operating direct-selling pyramid schemes. They will also claim to be some superior being, ascended master or archangel incarnated as human. They may also even claim to be guided by a once dark entity that has suddenly risen to the light. Also be wary of those who disguise or change their voices or won’t show their faces, and also of those who appear to shapeshift or “morph” into a younger or older looking being while on camera.

Do not entangle yourselves with these shysters. They are exposing themselves with their greed and arrogance. There is no need for you to do anything to further expose the truth about them. True spiritual lightworkers will never position themselves as “leaders” or members of a hierarchical system that is “above you,” dear ones. They will simply share their light and love with you. They will not push products on you or make you follow their “system” or “religion,” if you will. And TRUE light workers will never sell out to the dark for fame and fortune or power.

It is true that some lightworkers will become popular on their own, without selling out to the dark. Many already have, and they have remained dedicated to the light. Many have written books with wonderful guidance for the New Age and the New Earth. And by that, we mean the TRUE New Age – the one that is free flowing and only encourages one thing: unconditional love.

There are many cultures, traditions, philosophies and religions out there. Originally and similarly to the New Age movement, they all taught and encouraged unconditional love, but many were tainted by those with dark agendas and manipulated and used to gain power and control over the masses. Do be aware, dear ones, that this is exactly what is happening now to the once clean and pure, light-inspired New Age movement. There are rumors out there that the New Age was created by the dark. That is not true. The New Age movement, like all the rest, has been TAINTED by the dark. Do not allow your hearts and minds to also fall into this trap of deception and mind control.

Stay clean and pure, starseeds, and reserve your light and energy for those who deserve it. Shield and protect yourselves daily, and be sure that you and only you control who and what occupies your mind, heart and soul.

We surround you and your planet with our love and light, and we wish you well.

 

© Jen Freer 2014| FreerSpirit.com | Pleaidian Message Series | All rights reserved by the author, Jen Freer, who gives permission for this blog to be shared far and wide as long as a citation is included that links back to the author’s website, FreerSpirit.com

Pleiadian Message: Steps to Self Love


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Because so many of us are used to self criticism and judgment as the route to self improvement, we find ourselves bamboozled when we are encouraged to LOVE ourselves. We are left scratching our heads as we face ourselves in the mirror.

Love myself, we wonder with a grimace. How do I begin to go about doing that?

Me being human, I find myself stumped in this department on occasion as well. So I called on my higher self and Pleiadian family for guidance. Together we came up with this rather long list of steps to self love. Many of these can be practiced side by side as you work your way through them. Some are tough and some are not so tough. Some may require professional assistance by that of a counselor, life coach, spiritualist or energetic healer, while others you can do on your own or with a trusted friend or the help of your higher self and spirit guides. Some may not apply to you at all.

These are very direct. No beating around the bush. If you feel angered or irritated by any of these steps, then you know you have issues you need to address, release and heal in these areas. Remember that your ego/mind is NOT you, but if it throws a fit on any of these, simply observe and take note of the issues that arise. Become and remain heart-centered as much as possible and remember who you TRULY are. Know that you are a wise, intelligent soul who has lived many lives. Allow your cellular memory to awaken as you read these steps. Pause to take notes on how each one makes you FEEL, and then note thoughts and judgments. Also remember that your personal reality is what you have created by what you have allowed yourself to think and believe.

Take a deep breath… hold… exhale; repeat. Once you feel heart-centered, begin reading.

Steps to Self Love

Drop addictions

You have been led to believe many untruths about addiction. Whether it’s alcohol, nicotine, or some other chemical substance, these are all toxins the physical body does not want or need. Addiction is all in the mind/ego, and it is a slow form of suicide. Therefore, feeding such addictions does not promote self love. In fact, addictions are a form of self loathing, which, again, is the work of the fearful ego that works so hard to keep you in low vibration. Change your thinking, and you can change your reality. Overcoming alcoholism or drug addiction will most likely require support of some kind. We recommend one-on-one counseling or coaching as opposed to group therapy because it will enable you to focus on YOU rather than others in the group.

Stop self-abuse

There are many forms of self-abuse (physical, mental, verbal). In addition to the mental and physical self-abuse of addictions, there is also self mutilation and a variety of eating disorders. There are also forms of sexual perversion and deviancy in this category that do not reflect lovingly on the self. Role-playing to create reenactments of sexual abuse combine the sacred sexual with fear-based energy. This is not healthy, nor is it recommended. Again, counseling may be required for these heavy hitters, and, again, we recommend one-on-one healing sessions versus group therapy.

Process pent-up fear-based emotions

Emotions are energy in motion. If left bottled inside of you, these fear-based emotions can fester into energetic dis-ease within the chakras that can manifest into physical disease within the body. Find healthy ways to process lower fear-based emotions, such as exercise, (kick-boxing anyone?) artistic expression, drumming, venting with a friend you trust to not judge you, journaling, pranic breathing, yoga… there are so many ways to engage a healthy purging process. Find what works best for you.

Learn about Chakras and how they are connected to you

Understand that these energy centers are your soul’s organs and that they require as much care and attention as your physical body. Energy cannot properly flow through you if your Chakras are closed or unbalanced. Without this proper flow, energy becomes stuck and forms blockages, which can lead to mental, emotional and physical disease.

Practice Pranic breathing and meditation

In order to raise your personal vibration, you need to find and live from your heart. To become heart centered, you must slow your response/reaction to the world around and stop allowing your personal vibration to lower based on what is happening in your world. The first step to controlling your personal vibration is breath work. Air/ether is brimming with creator (source) energy, and it is free for your taking, so indulge. SLOWLY indulge. Inhale slowly, hold as long as you can, exhale, and repeat. This process is the cure for anything that ails you. Oxygen calms, soothes, heals, and allows you to become one with yourself – your HIGHER, heart-centered self. Don’t save this breathing practice for meditation. Always be aware of your breathing, especially when you begin to feel anxious or agitated, for this is when you need to practice Pranic breathing the most.

Meditation is simply living in the NOW. If you’re thinking about the past or the future, then you are NOT in the NOW. Meditation does not require sitting cross legged with fingers in various positions with the thumb. Meditation = pure focus… on ANYthing that you are doing, whether that be cooking, gardening, crafting, playing with pets or kids, leisure activities, etc. Remember that it only counts if you are fully present during the activity, however, and in complete joy. The idea of meditation is to forget your troubles, fears, and anxieties. You will know that you have succeeded if time zipped past you while you were enjoying yourself in the now. And remember… there is ONLY NOW.

Exercise

Exercise is the best way to clear chakras. A brisk walk counts, so do not worry if you are not “in shape.” When you are feeling like things are “stuck” inside of you, take a good 20-minute brisk walk. Anything that gets the heart chakra pumping a little faster will help clear all the chakras. While meditation is the best time to be fully present, exercise is a good time to process the old junk and purge it. Walking, jogging, swimming, cycling, in-line skating… all these forms of exercise are great for processing because you’re just in “go mode.” Team sports can also help purge pent-up energy, but require focus on the now.

Gradually move into a healthier diet

Shifting from a heavy meat and potatoes diet to one that is full of fruits and vegetables isn’t going to happen overnight for anyone, and it’s not highly recommended, either. Slowly begin reducing meat and dairy intake while adding more fruits and vegetables to your diet. Keep the portions balanced at first, and gradually reduce the size of meat and dairy portions as you add more fruits and vegetables. Switch from heavier meat to more fish and poultry. Add protein-rich foods such as beans and Quinoa to your diet to replace meat when you are ready. As you reduce or halt your meat intake, you will notice that you feel lighter and brighter in spirit. Eating meat immensely lowers your vibration. You can test this out for yourself once you have cleaned up your diet and then have meat again. Take note of how you feel energetically and physically after eating it.

Stop drinking tap water

If you live in a country that adds fluoride to its tap water, don’t drink it or cook with it. Switch to spring water, distilled water or water that is filtered through reverse-osmosis. Filtering your tap water through charcoal filters will NOT strip out the fluoride. Only the reverse-osmosis or distillation process can remove fluoride from your drinking water. Flouride is poisonous, and it is added to your tap water NOT to help your teeth stay strong, but to keep you lethargic. It is clinically proven that fluoride leads to thyroid and stomach problems. It also calcifies your pineal gland. Drinking distilled water will help decalcify your pineal gland.

Eliminate mind or mood-altering and habit-forming pharmaceuticals

Your pharmaceutical companies claim to have a cure for your depression… anxiety… mental focus… sexual woes… and physical pain. Many of their “cures” contain narcotics that can become habit-forming or push you toward further mental issues that will actually make your problems worse, rather than better. They are also designed to keep you subservient and in low vibration. Some even cause thoughts of suicide and apathy. How low can you go? When you take these medications, you will soon find out. We recommend following and making a committed practice to these steps to self love before weaning yourself off of these medications. And, of course, if you are diagnosed with a mental illness, it is best to discuss the possibility of getting off your medications with your practitioner before doing so.

Monitor thoughts and tame the ego

Observe your judgments and criticisms of others, for these are the very things you do not like or fear about yourself, or perhaps things you don’t like about someone who has hurt you in the past. If you have a dislike or disdain for someone’s behavior and find yourself harshly chastising them for it, there are underlying issues within you that you need to address and release. If you find yourself saying things like “I can’t stand…” or “I hate…” then you have a major underlying issue to release. Why? Because you are allowing this issue to lower your vibration every time it arises. Let it go and clear it out. It is only bringing out the worst of your ego.

Cut off or limit all relationships that do not support your self-love

If people have a problem with you loving yourself or feeling confident, that is THEIR problem that they need to address with their own ego. Look for loving and supportive people who bring out the BEST in you. Leave the rest behind. If they truly matter, they will do their OWN work and catch up with you later, when the time is right. Remember that everyone has their own journey, and what is right for them may not be right for you. It is okay to let them explore their own path while you explore yours. If you are meant to be in each others’ lives down the road, you will be.

Forgive yourself and others

Forgiveness is the only way you can be well. Harboring anger or resentment, holding a grudge… these type of energies are keeping you down and could even be slowly killing you through the manifestation of disease into the physical body. Forgive yourself for allowing these energies to lower your vibration and stay stuck within you, and forgive those who have hurt you or angered you. Most likely these type of wounds occurred due to a contract or agreement with that other soul as a test of self mastery. Always remember that mastery is why you are here in the first place. What are you trying to master, exactly? Divine Will. Remember that Free Will is ego-based and mind-driven. Divine Will is heart-centered and higher-self focused. Your main objective in this “game” is to remember who you truly are in your heart and master the meanderings of the mind/ego. After all, your soul cannot evolve if you keep letting the thoughts of your ego control your life. Remember that your thoughts manifest into your personal reality. Watch your thoughts and let your heart lead with love and compassion.

Accept that life is much simpler than your ego is making it out to be

You are not meant to struggle or suffer. Many of you are making life out to be much harder than it really is by taking things far too personally, holding grudges, refusing to forgive and forget, and holding onto energy you are not meant to carry. Many of you are still allowing your egos to run roughshod over your lives instead of following your hearts into more peaceful ways of living. Whenever you find yourself struggling, feeling low or as if you are suffering in some way, check your ego, and then breathe and find your heart center. Remember that your thoughts are what control your reality. If you don’t like your situation, put your ego in check, raise your vibrations and change how you think, feel and look at your reality. You can see your current challenges as lessons and tools to help you create a new reality for yourself, or you can see them as obstacles and stay stuck where you are. It really is up to you. Your life and your reality is what you create through your thoughts, feelings and personal vibration.

Know that your personal vibration is controlled by YOU and you alone

YOU decide whether or not you are going to allow your vibration to dip or surge in reaction to the influence of others. Nothing anyone does controls you or your response or your moods. YOU do. If you are sad, it is no one’s “fault” but your own. If you are disappointed in someone, that is not THEIR fault… it is yours for choosing to allow yourself to feel disappointed. Understand now, right in this very moment as you read these words that YOU are much bigger, brighter and more intelligent than your ego. Make a pact with your higher self NOW that you will no longer allow your ego to ransack your thoughts, feelings or your life with its careless and nonsensical fodder that holds you down in fear, worry, sadness, and regret.

Choose to see and experience your personal reality and your world through love and compassion for yourself and your fellow inhabitants of your planet. Accept yourself as creators, and hold yourselves accountable for your personal vibration and everything that you create during your lifetime, for you are all contributors to the current state of your planet with every thought, idea, and feeling or emotion. This is why it is so important to love yourself NOW… and forever more.

Follow your hearts into joy and create something wonderful!

For additional reading and assistance in taking greater strides to self love, we recommend the books Path of Empowerment: Pleiadian Wisdom for a World in Chaos by Barbara Marciniak and You Can Heal Your Life by Louise Hay.

© Jen Freer 2014| FreerSpirit.com | Pleiadian Message Series | All rights reserved by the author, Jen Freer, who gives permission for this blog to be shared far and wide as long as a citation is included that links back to the author’s website, FreerSpirit.com

Pleaidian Message Regarding Access Symbols to Web of Collective Unity Consciousness


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Message from Jen

Hello fellow Starseeds! A few of you are asking for clarification regarding the symbol you received from Peter to access the Web of Collective Unity Consciousness (WCUC). I knew questions would arise, so I asked Peter if I should share the symbol I received. He said no. Here is the reason: The symbol is different for each individual Starseed. I will let Peter explain the rest.

Message from Peter

Dearest Starseeds, we do apologize for any confusion regarding the access symbol. It will, indeed, be a different symbol for each individual starseed. The symbol was encoded into your DNA by your higher self for secure connection purposes. More than likely, your access symbol will be extremely familiar to you, and there is good reason for that. You have most likely found yourself attracted to this particular symbol since your awakening. The first time you ever noticed it, you were most likely fascinated by it, and began drawing it often or have purchased several items for yourself that have this symbol in it. The reason for your fixation on this particular symbol isn’t necessarily what you think it is. The reason is actually because your higher self encoded it into your DNA as your pass symbol to the Web.

SO… that mystery being solved… let’s try this again. When you are relaxed and heart centered, call on me, Peter, to telepathically flash your PERSONAL symbol to you. Once you have it, you can envision it in your mind’s eye anytime you would like to access the Web. Please do not share your symbol with others. Yes, you have backup symbols encoded in case you accidentally shared it in your excitement or anxiety about whether or not you saw the right symbol.

Again, please relax, Starseeds. We know you are all very anxious to connect with one another and to begin your personal and group missions. We are excited about this, too! This is why we ask you to become relaxed and heart centered, so that you can be absolutely certain in faith that you have the correct symbol and that yes, you have indeed made a clear connection.

As stated before, if you are unable to connect, simply work on raising your vibration.

We are currently working on some new information for you entitled Steps to Self Love that should be published this coming weekend that will help you work on raising your vibration if you continue to experience access issues.

Until then, all our love to you!